Chicken recipes

Chicken Lo Mein

Chicken Lo Mein With Chewy Chinese Egg Noodles, Bean Sprouts, Chicken, Bell Peppers And Carrots In Under 30 Minutes Like Your Favorite Chinese Takeout Restaurant.

Lo Mein is a high-quality Chinese takeout alternative in case you’re searching out something a bit thicker than the conventional Chow Mein.

Ingredients

  • 10 ounces Chinese egg noodles
  • 1 teaspoon sesame oil
  • 2 tablespoons canola oil
  • 2 chicken breasts sliced thinly
  • 1 red bell pepper thinly sliced
  • 1 teaspoon minced ginger
  • 2 cloves garlic minced
  • 3/4 cup water
  • 1/4 cup lite soy sauce
  • 2 tablespoons cornstarch
  • 1 tablespoon oyster sauce
  • 1 tablespoon vegetable oil
  • 1 carrot thinly sliced
  • 1/2 cup onion sliced
  • 1/2 cup shredded cabbage
  • 1 cup bean sprouts

Instructions

Note: click on times in the instructions to start a kitchen timer while cooking.

  1. Cook the egg noodles one minute shy of the directions.
  2. Drain and toss with sesame oil in a bowl to coat.

  3. Heat canola oil in a large skillet or wok over medium-high heat.
  4. Cook the chicken 3-4 minutes on each side until cooked through.

  5. Remove from the pan and add in the red bell peppers, ginger and garlic and cook them for 1-2 minutes, stirring frequently until just softened.

  6. Add in the water, soy sauce, cornstarch, vegetable oil, and oyster sauce into the skillet.

  7. Add in the carrot, onion, and cabbage and cook for 1-2 minutes before adding back in the chicken and egg noodles.

  8. Add in the bean sprouts, toss all the ingredients together well and serve.

Nutrition Information

Yield: 4 Servings, Amount per serving: 281 calories, Serving Size: 1 , Calories: 281g, Carbohydrates: 10g, Protein: 26g, Fat: 14g, Saturated Fat: 4g, Cholesterol: 72mg, Sodium: 1080mg, Potassium: 599mg, Fiber: 1g, Sugar: 3g, Vitamin A: 3515g, Vitamin C: 44.1g, Calcium: 20g, Iron: 1.2g

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