Chicken recipes

Chicken and Shrimp Stir Fry with Broccoli

There’s always time to whip up a short chicken and shrimp stir fry! Here’s a recipe with broccoli that’s AIP paleo, keto, and low carb friendly.

Chicken and Shrimp Stir Fry with Broccoli

Chicken and Shrimp Stir Fry with Broccoli

Ingredients

  • 2 tablespoons lard or coconut oil
  • 1 small onion sliced thin
  • 4 cloves garlic minced
  • 3 tablespoons ginger minced
  • 1 pound broccoli cut into florets
  • 1 pound chicken skinned, boned, and cubed
  • 1/4 cup coconut aminos
  • 10 drops liquid stevia
  • 1 pound shrimp fresh or frozen, peeled with tails
  • 1/4 teaspoon sea salt

Instructions

  • In a large skillet or wok, melt the lard (or coconut oil) over medium-high.  Add onions and cook until translucent. Stir in the garlic and ginger and stir fry until fragrant.
  • Dump in the broccoli and stir fry for about 10 minutes.
  • Add the coconut aminos and stevia. Then, stir in the chicken, shrimp, and salt. Cook until shrimp is heated throughout (or turns pink if using uncooked). Serve hot over cauliflower rice.

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Nutrition

Serving: 0.17recipe | Calories: 322kcal | Carbohydrates: 9g | Protein: 31g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 247mg | Sodium: 989mg | Potassium: 481mg | Fiber: 2g | Sugar: 1g | Vitamin A: 575IU | Vitamin C: 73.4mg | Calcium: 160mg | Iron: 2.9mg

Additional Info

Net Carbs: 7 g % Carbs: 9.2 % % Protein: 40.7 % % Fat: 50.2 %

Note on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

 

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