Chicken recipes

Oat Crusted Chicken Tenders Recipe

About Oat Crusted Chicken Tenders Recipe: This extraordinary easy recipe is usually a success with kids – soft fowl smeared with a bunch of spices and fried crisp.

Oat Crusted Chicken Tenders Recipe

Oat Crusted Chicken Tenders Recipe

Ingredients Of Oat Crusted Chicken Tenders

  • 300 Gram chicken breast (cut into strips)
  • 1/2 tsp salt
  • 1 tbsp garlic paste
  • 1 tbsp ginger paste
  • 1 tbsp green chili paste
  • 1 cup oats
  • 3/4 cup refined flour
  • 1/2 tsp salt
  • 1/2 tsp freshly ground Black Pepper
  • 1 tbsp dried mixed herbs (Italian herb)
  • 1 tsp garlic powder

How to Make Oat Crusted Chicken Tenders

  • 1. Place the chicken breast on a flat surface lined with cling wrap and hammer it with a meat mallet until you get equal thickness.
  • 2. Cut the chicken breast into 2 inch thick strips (horizontally).
  • 3. Place chicken strips in a mixing bowl.
  • 4. Add salt, ginger, garlic and green chili paste and mix well, ensuring the marinade gets rubbed into the chicken pieces. Keep aside to marinate for 15-20 minutes.
  • 5. To make the oat crumb, place oats in a food processor, and process for 20 seconds or until coarsely ground. Add flour, salt, pepper, garlic powder, and herbs. Pulse to make a coarse powder and spread out in an even layer on a plate.
  • 6. To cook chicken tenders, heat a pan and brush with oil. Take each chicken strip, dredge in oat mixture and place on the hot pan, ensuring it is completely flat.
  • 7. Cook until golden brown (3-5 minutes). When cooked on one side, flip over and cook on the other.
  • 8. Serve hot and crispy.

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