Parmesan Roasted Carrot Fries

Sweet roasted carrot fries included with crispy parmesan cheese!

Parmesan Roasted Carrot Fries

Parmesan Roasted Carrot Fries


  • 2 pounds carrots, peeled and sliced into 1/4 in thick ‘fries’
  • 1 tablespoon oil
  • salt and pepper to taste
  • 1/2 cup Parmigiano Reggiano (parmesan cheese), grated


  1. Gently toss the carrot fries in the oil, salt, and pepper, sprinkle on the cheese and mix to coat before spreading on them in a single layer on a silicon mat or parchment paper-lined baking sheet.
  2. Roast in a preheated 425F/220C oven until tender and lightly charred, about 16-20 minutes, mixing halfway through.
Note: I use a mandolin to easily slice the carrots into fries.
Option: Serve with chipotle mayo! (1/2 cup mayo and 1-2 chipotle chilies in adobe pureed in a food processor with an optional splash of lime juice.)
Nutrition Facts: Calories 119, Fat 5g (Saturated 1g, Trans 0), Cholesterol 6mg, Sodium 233mg, Carbs 14g (Fiber 4g, Sugars 7g), Protein 4g

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